The 5 Second Rule Bracelet (The Original)
This was the first bracelet made in the 5 Second Rule product line. This bracelet was designed by Pam when she started her recovery. You simply touch a pink zebra jasper bead and count backward, 5,4,3,2,1 while touching each bead then when you get to the aura stone you take a deep breath or change a negative thought to a positive thought or act on the action before you let self-doubt interrupt your thinking behavior.
Learn more about the gemstone meanings and all about the 5 Second Rule Bracelets. Go to: Gemstone Meanings and Bracelet Description