FREE PRIORITY SHIPPING ON ORDERS OVER $100

  • NEW CLOTHING COLLECTION

  • Public launching on Thursday June 8th. Email subscribers get Priority Purchasing Tuesday June 6th at 12 pm (cst)

NEW CLOTHING COLLECTION

Public launching on Thursday June 8th. Email subscribers get Priority Purchasing Tuesday June 6th at 12 pm (cst)

The 5 Second Rule Bracelet, a wearable reminder to follow your instincts and seize the moment.

The 5 Second Rule Bracelet is designed to be used as a mindfulness tool. This authentic gemstone bracelet enables you to access self-empowerment with the touch of grounding gemstones. Reveal your authentic confidence, ignite your success and discover what you truly want in life. Start practicing now with the bracelet that is transforming lives.

Shop The Original 5 Second Rule Bracelet

BIG ANNOINCEMENT COMING.

Sign up for the email newsletter for your change to get early access to our brand new launch! You do not want to miss what is coming đź’ś

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Elevate Your Senses and Find Your Purpose with Our Cedar Wood Collection

  • A black beaded bracelet with 18 black labradorite beads with 5 cedar wood brown beads on a white table with a purple flower on the table.
    from $15.00
    from $15.00
    Sold out
  • A Pink Zebra Jasper and Cedar Wood gemstone stretch bracelet sits on a white table.
    from $15.00
    from $15.00
    Sold out
  • from $15.00
    from $15.00
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  • from $15.00
    from $15.00
    Sold out
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Real Stories, Real Results: Discover the Power of the 5 Second Rule Bracelet

Hello, Pam. I just have to tell you this! As a new nurse, my
confidence is low. Anxiety is high at times. I was getting prepared to do a task that I have struggled with so far, but as I was walking into the patient’s room to complete it, I was touching my 5 second rule bracelet with the “nurse”charm on it. I was able to complete the task, no issues. This bracelet has helped me so much at work and in my daily life! I just want to say thank you
from the bottom of my heart.

Brinna Hahne

I absolutely love the 5 second rule bracelet! I struggle with anxiety or other things and these bracelets have such great meanings to me. My best friend Maren gave me one and it’s my absolute favorite piece of jewelry. I love the meaning and I love that they are so beautiful. So thank you soo much! I will be ordering more in the future!!!

Jessica Lacayo Capri

I would definitely recommend Pam! She is beautiful inside and out! I love my 5 Second Rule Bracelet. I have many and I have given many as gifts. This is a way to make you aware of your feelings and emotions. I tend to let myself get so anxious about many things. I go to my bracelet that I wear always.....5,4,3,2,1....I know to slow down and stay in the moment. Positive Mental Attitude. I Love my beautiful bracelets!

Betsy Zalewski Pacelli

Pam is absolutely amazing to work with! Her 5 second bracelets are amazing! I have bought a few as gifts and one for myself! Amazing bracelets and they are amazing quality!

Amber Nelson

After learning about Pam's 5 Second Rule bracelet I decided to get 4 of them for my wife for her birthday. Only one is for her but I sometimes let the moment be bigger than myself so I got one to remind me to take control of all situations as well. In turn we are raising two young daughters that are coming to terms with growing emotions positive and negative. My hope is that with these bracelets we as a family can learn and grow together while having a tool to help us stay on track.

Kris Kingsley

I Have absolutely loved my 5 second rule bracelet! This has helped ground me lately with all the challenges we are facing!

Heidi Larson

Pam is literally so amazing!! Her story is beautiful. She seriously has the greatest heart. I love my 5 second rule bracelets. Recommend 100% 

Kyra Petersen

Loved visiting with you Pam and hearing your story! My 5 second bracelet was given to me from Pam for free because of a medical emergency that happened while I was at the same event. This bracelet has helped me the last 3 days with everything that has been going on! Thank you so much Pam!!

Emily Johnson

Pam is so passionate about what she provides to her clients. Her 5 second rule bracelet is helping so many people and you can tell by the care and kindness she provides to her clients that she truly is in this world to help people! Lovely products and great person.

Kelsey Zottnick

5 Second Rule Bracelet Story

Read about Pam & The 5 Second Rule Bracelet featured in ND Living Magazine?

“5-4-3-2-1. Pam Emmil didn’t count on a pain medication prescription plummeting her into addiction. But those five numbers helped count her steps back to sobriety. And to a thriving, therapeutic business…” To read the full article, check it out here!

Read the Article Now

It's Time to Refresh Your Wardrobe for Spring: Shop Now!

Amethyst

 "The Soul Stone”

Inspiration |Emotions | Addiction | Anxiety

Relieve stress and strain balances mood swings. Encourages sobriety, having a sobering effect on overindulgence of alcohol, drugs, or other addictions. Helps ease mental illness disorders. Become focused and enhancing memory and improving motivation. Amethyst is purple and is found in the middle of the 5 Second Rule Bracelet.

Amethyst Rhinestone Classic Bracelet

Lava Stone

“Bounce Back”

Change | Strength | Communication | Creativity

Dispels anger, rage, and fear. Supports and overcoming challenging situations in life. Stability through times of change. Helps with behavioral issues shed unnecessary emotions and unhealthy attachments. Makes you feel secure, daring, and physically powerful. Use this stone when you want to feel safe and secure.

Lava Stone 5 Second Rule Bracelet

Rose Quartz

“Gentle Love”

Harmony | Forgiveness | Self-Esteem | Universal Love

Encouraging unconditional love. Helps us to send and receive love. Helps to comfort in times of grief. May heal emotional wounds. Purifies and opens the heart at all levels to promote love, Self-love, friendship, deep inner healing, and feelings of peace. Clears out anger, jealousy and resentment of others and allows healing of such negative emotions.

Rose Quartz Rhinestone Classic Bracelet

Blue Sandstone

"Courage and Self-Confidence"

Empathetic Stone| Emotional Balance | Self-Acceptance |Confidence Booster

Gives you the power to speak up without fear. Symbolizes enterprise, success, victory, and glory, which enhance one's leadership and entrepreneurial skills. If you're wanting more motivation, confidence, or willpower to embark on a new chapter in your life, Blue Sandstone will fuel your fire. Blue Sandstone is a deep blue and purple color gemstone with pieces of quartz shimmering in the stone.  It has a slight sparkle in the

Blue Sandstone 5 Second Rule Bracelet

Druzy

"Sparkly Stone"

Boost creativity | Imagination | Mental Disorders | Find your Inner Light

Druzy has been known to balance your life to avoid depression or unnatural feelings of sadness and abandonment. Brings prosperity to your life. Connects you to a higher power. Encourages you to relax. Druzy may purify and amplify your body's natural healing properties. It may also strengthen your spirit.

Druzy Rhinestone Companion 5 Second Rule Bracelet