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free shipping this month

July 18th -26th Shop with us at ND State Fair Comm Bldg 3

Designed to Uplift Your Journey

Gemstone Bracelets & Christian Apparel

Spreading hope, strength, and encouragement — one bracelet, one hoodie, one heart at a time.

Get to know 5SRB

Our Mission

Start Faith Conversations

We design tools that spark real talk about healing, hope, and God's love.

Give Back to the Community

A portion of every sale supports recovery, mental health, schools & families in need.

Support Every Story

Whether you’re in the valley or on the mountaintop — your story matters here.

How it All Started

In 2018, I created my first bracelet during recovery from opioid use disorder. I needed a tangible way to calm my mind and reset my thoughts during hard moments. That small tool became something powerful — and it’s what led me to start 5 Second Rule Bracelet.

I’m Pam Emmil, and today I’m sharing these bracelets with others who need a reminder to breathe, believe, and begin again.

finding your inner strength within

THE 5 SECOND RULE BRACELET

Welcome to 5 Second Rule Bracelet -where every bracelet, hoodie, and gift is created to inspire strength, hope, and healing.

Born from a personal journey of recovery and faith, our mission is simple: to offer tangible reminders that you are never alone — and that even in hard seasons, strength is always within reach.

Every piece you’ll find here is handmade with purpose — and every purchase gives back to causes that support recovery, resilience, and hope for others too.

Whether you’re searching for encouragement, gifting a loved one, or treating yourself to a little light —we're so glad you're here.

Explore bracelets, clothing, and meaningful gifts that speak to your journey.

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Clothing that Speaks

Our Christianwear is made for anyone who needs a quiet reminder of hope — whether you’re standing in your faith or still finding your way.

From bold hoodies to meaningful crews, our clothing is made to comfort you and inspire the world around you — one message at a time.

Each design shares a message of love, worth, and strength — even when words are hard to find.

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As Seen in...

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"Hope doesn’t shout — it whispers, ‘keep going.’"