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CHARMS FOR THE NEW YEAR

The 5 Second Rule Bracelet, a wearable reminder to follow your instincts and seize the moment.

The 5 Second Rule Bracelet is designed to be used as a mindfulness tool. This authentic gemstone bracelet enables you to access self-empowerment with the touch of grounding gemstones. Reveal your authentic confidence, ignite your success and discover what you truly want in life. Start practicing now with the bracelet that is transforming lives.

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5 Second Rule Bracelet Story

Read about Pam & The 5 Second Rule Bracelet featured in ND Living Magazine?

“5-4-3-2-1. Pam Emmil didn’t count on a pain medication prescription plummeting her into addiction. But those five numbers helped count her steps back to sobriety. And to a thriving, therapeutic business…” To read the full article, check it out here!

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new for 2023

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5 Second Rule Gemstone Collections

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Gemstone Jewelry

5 Second Rule Gemstone Bar Necklace

The benefits of the 5 Second Rule Bracelet that you know and love are now wearable as a necklace.

5 Second Rule Necklace is a dainty bar necklace filled with the benefits of the calming pink zebra jasper gemstone and the aura stone. It was designed to naturally find relaxation through the power of the 5 Second Rule.

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5 Second Rule Gemstone Rose Quartz Hoop Earrings

The benefits of the 5 Second Rule Bracelet that you know and love are now wearable as a pair of earrings.

5 Second Rule Hoop Earrings are gemstone earrings filled with the benefits of the calming pink zebra jasper gemstone and the aura stone. It was designed to naturally find relaxation through the power of the 5 Second Rule.

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Classic Collection

  • The original 5 Second Rule gemstone stretch bracelet made with pink zebra jasper beads and translucent aura beads sits on a white table. Natural neutral colors.
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  • An Amethyst Rhinestone and Gemstone stretch bracelet made with 2 dark purple amethyst gemstones, translucent aura beads, and rhinestone accents for added sparkle sits on a white table.
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Testimonials

I absolutely love the 5 second rule bracelet! I struggle with anxiety or other things and these bracelets have such great meanings to me. My best friend Maren gave me one and it’s my absolute favorite piece of jewelry. I love the meaning and I love that they are so beautiful. So thank you soo much! I will be ordering more in the future!!!

Jessica Lacayo Capri

I would definitely recommend Pam! She is beautiful inside and out! I love my 5 Second Rule Bracelet. I have many and I have given many as gifts. This is a way to make you aware of your feelings and emotions. I tend to let myself get so anxious about many things. I go to my bracelet that I wear always.....5,4,3,2,1....I know to slow down and stay in the moment. Positive Mental Attitude. I Love my beautiful bracelets!

Betsy Zalewski Pacelli

Pam is absolutely amazing to work with! Her 5 second bracelets are amazing! I have bought a few as gifts and one for myself! Amazing bracelets and they are amazing quality!

Amber Nelson

After learning about Pam's 5 Second Rule bracelet I decided to get 4 of them for my wife for her birthday. Only one is for her but I sometimes let the moment be bigger than myself so I got one to remind me to take control of all situations as well. In turn we are raising two young daughters that are coming to terms with growing emotions positive and negative. My hope is that with these bracelets we as a family can learn and grow together while having a tool to help us stay on track.

Kris Kingsley

I Have absolutely loved my 5 second rule bracelet! This has helped ground me lately with all the challenges we are facing!

Heidi Larson

Pam is literally so amazing!! Her story is beautiful. She seriously has the greatest heart. I love my 5 second rule bracelets. Recommend 100% 

Kyra Petersen

Loved visiting with you Pam and hearing your story! My 5 second bracelet was given to me from Pam for free because of a medical emergency that happened while I was at the same event. This bracelet has helped me the last 3 days with everything that has been going on! Thank you so much Pam!!

Emily Johnson

Pam is so passionate about what she provides to her clients. Her 5 second rule bracelet is helping so many people and you can tell by the care and kindness she provides to her clients that she truly is in this world to help people! Lovely products and great person.

Kelsey Zottnick