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5 Second Rule Bracelets

The 5 Second Rule Bracelets are made with Pink Zebra Jasper Gemstones. Pink Zebra Jasper is the "Grounding and Protective" Gemstone. This gemstone has beautiful natural colors of white, gray, pink and peach colors. The beautiful neutral colors pair perfectly with the other gemstones offered.

Pink Zebra Jasper brings balance into our lives. It relieves mental stress and help to achieve balance in life. This gemstone gives us courage and stamina to be our true selves. It allows us to see both sides of a situation and encourages you to go after your dreams!

Pam designed the 5 Second Rule Bracelet as a mindfulness tool to help her when she started her journey in recovery. She needed an object that she could touch as she counted backward 5-4-3-2-1. Just simply touch the pink zebra jasper beads and count backward. Then touch the "light up bead", the Aura stone, and take a deep breath or set a positive intention and or action. This bracelet has now helped thousands of people with their mental health. Learn more about Pam under the 'About' tab.

The Original 5 Second Rule Bracelet

Mother's Day poem for gift giving. Order the perfect bracelet of your choice for the mom in your life. the 5 Second rule bracelet is the perfect mindfulness tool gift for all the mothers in your life. Don't forget to order the poem cards that you need for your gifts.

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Shop the look

Rose Quartz Bling

Every Gal Loves a little "Bling" in the Spring

Rose Quartz Bracelet

Rose Quartz Rhinestone Companion Bracelet

Rose Quartz Companion Bracelet

Beautiful Blue Sandstone

Blue Sandstone will shimmer and shine this summer when the sun hits the tiny pieces of quartz throughout the stone.

Blue Sandstone Bracelet

Blue Sandstone Companion Bracelet

The Druzy Duo

The Druzy Duo

The Metallic Druzy Shines and the Druzy Charm Shimmers.

Metallic Druzy Bracelet

Horseshoe Charm Bracelet

Lots of Lava

Lava Stone is perfect for adding essential oils on the lava Stone to create an aroma therapy bracelet.

Lava Stone with Rose Gold Lava

Lava Rhinestone Companion Bracelet

Testimonials

I absolutely love the 5 second rule bracelet! I struggle with anxiety or other things and these bracelets have such great meanings to me. My best friend Maren gave me one and it’s my absolute favorite piece of jewelry. I love the meaning and I love that they are so beautiful. So thank you soo much! I will be ordering more in the future!!!

Jessica Lacayo Capri

I would definitely recommend Pam! She is beautiful inside and out! I love my 5 Second Rule Bracelet. I have many and I have given many as gifts. This is a way to make you aware of your feelings and emotions. I tend to let myself get so anxious about many things. I go to my bracelet that I wear always.....5,4,3,2,1....I know to slow down and stay in the moment. Positive Mental Attitude. I Love my beautiful bracelets!

Betsy Zalewski Pacelli

Pam is absolutely amazing to work with! Her 5 second bracelets are amazing! I have bought a few as gifts and one for myself! Amazing bracelets and they are amazing quality!

Amber Nelson

After learning about Pam's 5 Second Rule bracelet I decided to get 4 of them for my wife for her birthday. Only one is for her but I sometimes let the moment be bigger than myself so I got one to remind me to take control of all situations as well. In turn we are raising two young daughters that are coming to terms with growing emotions positive and negative. My hope is that with these bracelets we as a family can learn and grow together while having a tool to help us stay on track.

Kris Kingsley

I Have absolutely loved my 5 second rule bracelet! This has helped ground me lately with all the challenges we are facing!

Heidi Larson

Pam is literally so amazing!! Her story is beautiful. She seriously has the greatest heart. I love my 5 second rule bracelets. Recommend 100% 

Kyra Petersen

Loved visiting with you Pam and hearing your story! My 5 second bracelet was given to me from Pam for free because of a medical emergency that happened while I was at the same event. This bracelet has helped me the last 3 days with everything that has been going on! Thank you so much Pam!!

Emily Johnson

Pam is so passionate about what she provides to her clients. Her 5 second rule bracelet is helping so many people and you can tell by the care and kindness she provides to her clients that she truly is in this world to help people! Lovely products and great person.

Kelsey Zottnick