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5 Second Rule Bracelets

The 5 Second Rule Bracelets are made with Pink Zebra Jasper Gemstones. Pink Zebra Jasper is the "Grounding and Protective" Gemstone. This gemstone has beautiful natural colors of white, gray, pink and peach colors. The beautiful neutral colors pair perfectly with the gemstones below.

Pink Zebra Jasper brings balance into our lives. It relieves mental stress and help to achieve balance in life. This gemstone gives us courage and stamina to be our true selves. It allows us to see both sides of a situation and encourages you to go after your dreams!

I designed the 5 Second Rule Bracelet as a mindfulness tool to help me when I started my journey in recovery. I needed an object that I could touch as I counted backward 5-4-3-2-1. I simply touch the pink zebra jasper beads and count backward. I touch the "light up bead" and take a deep breath or set a positive intention and or action. This bracelet has helped thousands of people with their mental health.

The Original 5 Second Rule Bracelet

NEW! NEW! NEW!

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  • $20.00
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  • $20.00
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  • $20.00
    $20.00
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  • $20.00
    $20.00
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  • $20.00
    $20.00
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Shop the look

Rose Quartz Bling

Every gal loves "BLING" on Valentine's Day.

Rose Quartz Rhinestone Bracelet

Rose Quartz Rhinestone Companion Bracelet

Diamond Heart Bracelet

Lata Love Lava Stone

Lava Stone is a special stone as you can place a drop of essential oils on the Lava Stone to create an aromatherapy bracelet.

Create your own "love potion" this Valentine's Day.

Antique Heart Charm Bracelet

Lava Stone Companion Bracelet

Druzy Heart Love

The Druzy Heart charm bracelet is paired with the Companion 5 Second Rule Bracelet. The Companion 5 Second Rule Bracelet is the perfect layering bracelet.

Love Heart Charm Bracelet

5 Second Rule Companion Bracelet

The Amethyst Trio

This is the perfect trio. The Rose Quartz heart with the Amethyst gemstones is a perfect companion the to "bling" with the other bracelets. All 3 5 Second Rule Bracelets are Companion size.

Rose Quartz Heart & Amethyst Companion Bracelet

Amethyst Rhinestone Companion Bracelet

Diamond Heart Bracelet

Testimonials

I absolutely love the 5 second rule bracelet! I struggle with anxiety or other things and these bracelets have such great meanings to me. My best friend Maren gave me one and it’s my absolute favorite piece of jewelry. I love the meaning and I love that they are so beautiful. So thank you soo much! I will be ordering more in the future!!!

Jessica Lacayo Capri

I would definitely recommend Pam! She is beautiful inside and out! I love my 5 Second Rule Bracelet. I have many and I have given many as gifts. This is a way to make you aware of your feelings and emotions. I tend to let myself get so anxious about many things. I go to my bracelet that I wear always.....5,4,3,2,1....I know to slow down and stay in the moment. Positive Mental Attitude. I Love my beautiful bracelets!

Betsy Zalewski Pacelli

Pam is absolutely amazing to work with! Her 5 second bracelets are amazing! I have bought a few as gifts and one for myself! Amazing bracelets and they are amazing quality!

Amber Nelson

After learning about Pam's 5 Second Rule bracelet I decided to get 4 of them for my wife for her birthday. Only one is for her but I sometimes let the moment be bigger than myself so I got one to remind me to take control of all situations as well. In turn we are raising two young daughters that are coming to terms with growing emotions positive and negative. My hope is that with these bracelets we as a family can learn and grow together while having a tool to help us stay on track.

Kris Kingsley

I Have absolutely loved my 5 second rule bracelet! This has helped ground me lately with all the challenges we are facing!

Heidi Larson

Pam is literally so amazing!! Her story is beautiful. She seriously has the greatest heart. I love my 5 second rule bracelets. Recommend 100% 

Kyra Petersen

Loved visiting with you Pam and hearing your story! My 5 second bracelet was given to me from Pam for free because of a medical emergency that happened while I was at the same event. This bracelet has helped me the last 3 days with everything that has been going on! Thank you so much Pam!!

Emily Johnson

Pam is so passionate about what she provides to her clients. Her 5 second rule bracelet is helping so many people and you can tell by the care and kindness she provides to her clients that she truly is in this world to help people! Lovely products and great person.

Kelsey Zottnick