5 Second Rule Video

Learn about the Science behind the 5 Second Rule

by Mel Robbins

Life changing habit forming tool!  The 5 Second Rule helped me change my life, I hope it can help you too. This bracelet is not just a fashion accessory but a visual reminder of the power of the 5 Second Rule. Watch NOW. (jump to 3:22 in video)

My husband, Bruce and I had the privilege to visit and meet Mel Robbins in June of 2022.  Mel loved my 5 Second Rule Bracelet and what it stands for.  She is pictured here wearing the Pink Zebra Jasper | Cedar Wood Bracelet.